JOIN TEAM UNKILLABLE
Ongoing Strength Programming for Lifters Who Refuse to Plateau
Become
unkillable
in the gym
Join Team Unkillable inside the Strength Block App and train on a progressive, evolving strength program alongside a team of serious lifters — all running the same block, at the same time.
No generic templates.
No recycled programs.
No random workouts.
Just structured programming designed to build brutal strength, explosive power, and long-term resilience.
Built for lifters who are ready to push.
LAUNCH
ANNOUNCEMENT
06/04/2026
Team Unkillable Launches on 06/04/2024
Join the team for FREE on a 14-Day Trial + Use the code OGUNKILLABLE to receive 50% off your Strength Block App Membership.
Thats a 14 day free trial and then $30 NZD per month. Cancel any time (even after the free trial - but you won’t want to)
ONLY 10 AVAILABLE
Forever Programming - Join Team Unkillable and Make Continual Progress in the Gym.
Throw out your generic strength training plan and join Team Unkillable. Training that is designed to push you through plateaus, set new PBs with a goal to make you…well… UNKILLABLE.
My name is Damien Rabaud, owner and strength coach of Strength Block. I’ve built a reputation for writing effective programs that make people strong and resilient, combining fundamental concepts of strength and conditioning training with a range of unique training protocols.
The result? Programming that isn’t just effective, but fun as hell. It will be challenging, it will push you, and it isn’t for everyone.
But if you’re built different - this is for you.
HOW IT WORKS
When you join Team Unkillable on the Strength Block App, you’re joining a team of people who are all running the same program at the same time. With your training delivered straight to the App every week, you’ll be training in the same training week as the rest of the team. This programming is dynamic, meaning that I’ll be writing blocks of training designed to build off the last one, ensuring continual progress, forever.
And I’ll be in the trenches with you. I’ll be running the program myself, so we’re all in this together.
Continutal periodization
☠︎
Long term strength and power development
☠︎
built to kick ass
☠︎
Continutal periodization ☠︎ Long term strength and power development ☠︎ built to kick ass ☠︎
What Results Can You Expect?
Strength training programming that evolves as time goes on
Increase your numbers for the squat, bench and deadlift.
Break long-standing plateaus
Learn and engage in new and sometimes unorthodox training methods
Build serious muscle while getting brutally strong
Improve work capacity and resilience
Written by a coach - not an AI.
Who’s This For?
To join Team Unkillable, you’ll need some experience in the gym. You should:
Be comfortable pushing the squat, bench and deadlift.
Have access to barbells, plates, a squat rack and other standard strength equipment.
Be a go-getter, willing to try new training styles.
Have a positive attitude - we’re building a community after all.
Enjoy the process of getting stronger
Willing to be a little uncomfortable
What YOUR WEEK LOOKS LIKE
3 training days per week - These are the base days, but if you want to squeeze more days in you’re welcome to!
45-60 minutes per session - The program provides everything to cover all your bases and progress your strength, hypertrophy, and conditioning. It also suggests additional work if you’re really wanting to get after it
Progressive strength blocks - Unkillable is split into 4-6 week periodised training blocks to hit specific goals. Each block builds on from the last block, meaning the progress never stops.
Structured accessory work - I make the boring stuff interesting. For once, you won’t want to skip the accessories.
Built-in progression and overload - Just follow the instructions on the app and you have no choice but to progress.
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Forever Programming
Training program delivered straight to the Strength Block App, updated weekly.
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Community Chat:
Chat is built straight into the Strength Block App. Chat with the team, talk smack, and keep each other accountable.
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Run by Damien
Damien will be right alongside you writing and running the program and offering tips, advice and form checks.
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Videos & Coach Notes
Every exercise has video examples as well as instructions on how to perform them.
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All Progress Tracked:
All Progress Tracked:
The numbers don’t lie. The Strength Block App provides everything you need to track your progress.e
When You Join
Team Unkillable
You Get
Weekly evolving programming
Direct access to Damien
Auto calculated weights and progressions
In-depth training analytics
Community chat
Built-in tracking
Macro Calculators
Strength Block’s Recipe Book
And More
The Unkillable
philosophy
Real coaching. Real experience. Real results.
Not algorithmic programming. Not recycled templates.
Cookie-cutter training programs are a dime a dozen these days - especially with more and more people turning to Chat GPT to write a strength training program. I’m not gonna lie, this worried me at first, until I tried it myself and realised, well, it sucked. Big time.
It spits out generic, run-of-the-mill and BORING training programs.
You’re not a robot, so why listen to a robot for your training? - let alone one that’s never even stepped foot into a gym. It’s skipped every leg day, and we shouldn’t let that slide.
Training is a human experience. So let’s build a community of humans ready to get strong, support each other, talk a bit of smack and most importantly, have fun while doing so.
Team Unkillable is up for the challenge, built for those who are looking to experience a whole new level of strength training that’s hard to replicate. We utilise different approaches that are guaranteed to get you stronger, more explosive, conditioned and build mass.
I’ve been a coach for a long time. Over the past 15 years I’ve experimented and researched a huge range of training protocols. My arsenal of tools to attack strength and conditioning training has allowed me to write effective programs to crush PBs while keeping my clients and athletes engaged with their training. Part of the reason for my diverse range of training styles is because I honestly believe that the best way to train long term is to actually enjoy the training. We embrace the challenge and use novelty to stay excited about showing up. Hard training isn’t supposed to be a chore.
We do it for the love of the game.
Coach Damien
TEAM UNKILLABLE: AVAILABLE THROUGH THE STRENGTH BLOCK APP
How to Join:
Join the Strength Block App - If you’re new to the app, there’s a 14 day free trial, so why not join the team and see what it’s all about!
From the App dash board, head to the programs page, and select teams.
Join “Team Unkilable” and you’re in. LET’S GO!
You can Join the team for free on 14 Day free trial, so why not give it a go?
Testimonials
Real People. Real Results.
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Charlotte Clark
Having a structured plan to follow is essential for me because it removes any uncertainty and makes every workout purposeful and effective.
I am currently challenging myself with the8-week Blitz plan, which is allowing me to push my limits and achieve new levels of strength and endurance. Having a structured plan to follow is essential for me because it removes any uncertainty and makes every workout purposeful and effective. The RPE calculator feature on the app is particularly helpful in this regard, as it enables me to track my progress and adjust the intensity of my workouts based on my abilities.
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Nat Lydon
I loved the different ways I built strength, specifically for powerlifting and still incorporated the conditioning
Damien coached me for a few years during my powerlifting days. The programming (which is the same programming you find in the Strength Block App) was top knotch and the variety of the training was amazing.
I loved the different ways I built strength, specifically for powerlifting and still incorporated the conditioning which I enjoy.
Damien coached me to nationals where I smashed 3 national records. He is a legend and a great support!!
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Tim Marsh
I'm in he best shape of my life
When I got back from Germany, I had to estart my entire life. Training is the pillar of ooking after my mental health and I'd let it lip. Without it, working on any other aspect f my mental health was so difficult. I was overweight and unhappy. 1 year on after using the Strength Block App and I'm in he best shape of my life. I'm strong, I'm appy, and I'm confident in myself again.
don't feel like this explains just how crazy he difference between now and then is. It's night and day. I'm a totally different person
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Larissa
This is a huge help for me getting back into high performance sport
Can I just say that within the I think last 5 days of doing this on the free trial I have noticed a MASSIVE difference in my core strength and connection along with my pelvic floor. I cannot thank you enough.
It's hard to find something that doesn't cost an arm and a leg that is gradual and not American... thank you! This is a huge help for me getting back into high performance sport - the confidence I feel using it is amazing as well as how easy this first block is to do in my lounge. Just bloody stoked!
Frequently Asked Questions
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Sometimes life happens - training doesn’t happen in a vacuum. There are going to be times when you’re going to miss training sessions. Because we’re training as a team, the program moves forward every week, but myself and the group can advise you if you need to adjust anything. We’re thinking long term here, not week by week, so sometimes things aren't going to go to plan!
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The program is tailored to your personal numbers (mainly for the squat bench and deadlift) so it will scale to your strength ability. However, this is an intermediate program, which means you need to be comfortable with compound movements and training with a barbell.
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This is general strength and conditioning training. Because my background is in powerlifting, there is a heavy emphasis on building the squat, bench and deadlift. However you’ll be introduced to a range of different strength of conditioning exercises and protocols including Strongman, bodybuilding, and olympic lifting.
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That’s perfectly fine! Everything we do at Strength Block is based around inclusivity. You won’t find any toxic gym bro behaviour in the Team Unkillable community.